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Extra Strength Grounding

January 8, 2021

The Hidden Beauty of Grief

September 11, 2019

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Chive Blossome Vinegar (Yang tonic)

Feeling tired, cold, sluggish, or just plain blah? These may be signs that you’re be running low in Yang, which is the energy that warms...

June 11, 2022

Something You Can Trust

Uncertainty. Even the word makes me squirm. I much prefer knowing what to expect—like how long it will take to get somewhere or when I’m...

March 11, 2022

Turning Point

A string of bells jingled as we opened the door, announcing our arrival. My heart raced, and my stomach tightened as I imagined what my...

December 3, 2021

Leaving the Nest

For the first time in over 2 years, I felt like I was making headway. I felt good enough to finish my art courses, and...

November 19, 2021

Sweet Relief

It had been over a year and a half since the day I got sick… The fever and nausea finally started to subside (hallelujah!), but...

November 11, 2021


I lay there in the dark, strategizing how to get to my landline on the other side of the room. Eventually, I mustered up the...

November 3, 2021