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The Water Element: Reserves and Replenishment


Everything may seem lifeless in the thick of winter, but that’s not the case at all. There’s a hidden world beneath the surface—storing, restoring, and preparing for new growth and vitality ahead. Just like in nature, you also have a hidden world deep inside of you, and winter’s regenerative cycle is just as critical for your health as it is for the plants and soil.

In this intimate experiential workshop, you’ll learn how to feel the qualities of winter and the Water Element in your body, and how they affect your physical and emotional health. You’ll also learn simple things you can do to keep your Water topped off and flowing smoothly—so that it can nourish your body and mind the whole year through.

January 13, 2021, 9:00 – 11: 00 am PT, via Zoom 


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