Here are a few of my favorite acupressure points to help relieve bloating, queasiness, anxiety, and more. These points have been part of my self-care toolbox for over twenty years, and I’m still in awe of how well they work. But don’t take my word for it. Give ’em a squeeze and see for yourself. And don’t forget your reminder cards at the bottom of the page!

These handy acupressure reference cards are designed for those times when you need relief pronto! No need to search through pages of text or fast forward through videos. Now you’ll always have a quick reminder when you need it most.