Trusting Your Gut
Based on the Five Element tradition of Chinese medicine, Healing the Earth Element is a one-on-one consultation series designed to help you heal your digestion, regain your vitality, and live with more comfort, ease, and joy.
In our hectic lives, it’s easy to become disconnected from this innate wisdom. Instead, we work ourselves to the bone, give more than we have to give, and deny ourselves the real nourishment we need to be healthy and happy. Then we collapse into bed at night and start all over again the next day.
This can lead to all sorts of discomfort, including some listed below.
The good news
There are simple things you can do to heal your digestion, regain your vitality, and live a healthy, fruitful life.
It doesn’t require a special diet, a magic supplement, or an intensive workout routine. All it takes is some simple awareness and embodiment tools that you can use anytime, anywhere—no matter how hectic life gets.
Read on to learn how.
Over the course of 6 weeks, we’ll
This program is limited to a maximum of 8 students to allow time for questions and individual support.
Thiwe’ll explore various aspects of digestive health, including:
from a Chinese medicine perspective, including the principles of healthy digestion, common imbalances, healing techniques, and more.
This class is limited to a maximum of 8 students to allow time for questions and individual support.
Dates: July 20-August 26, 2021
Live classes: Wednesdays, 9:00 AM PT
Where: Zoom
The intention of this program is to help flesh out the online version of Trusting your Gut. Since this is a work-in-progress, I may ask you for feedback to help make the class a more enriching experience (for both you and future students). In return, you’ll also receive free lifetime access to the self-guided class when it’s completed, including all future updates.