I offer personalized phone consultations to help you sort things out and feel more like yourself again. I also offer guided heart-healing sessions to help you listen more deeply to what your belly and soul are asking for—while helping you feel more grounded, clear, and resilient.
I teach live online classes (via Zoom) on digestive health from a Chinese medicine perspective. I also offer seasonal self-care classes based on the Five Element tradition of Chinese medicine. Classes are designed to help you recognize the qualities of each season and move through the year with comfort and ease.