If you’re feeling frazzled or scattered these days, it’s totally understandable. The events of the past week (on top of the last year) are enough to throw anyone for a loop.
This calls for some extra strength grounding.
In this video, I’ll show you how to harness the deep stillness of the Water Element, amplified by a simple toy. By the way, I HIGHLY recommend the rainbow cat ball for both comfort and affordability. And no, I’m not an affiliate. ;)
I hope this helps you feel calm and settled—no matter what’s happening around you.