If you’re feeling frazzled or scattered these days, it’s totally understandable. The events of the past week (on top of the last year) are enough to throw anyone for a loop.
This calls for some extra strength grounding.
In this video, I’ll show you how to harness the deep stillness of the Water Element, amplified by a simple toy. By the way, I HIGHLY recommend the rainbow cat ball for both comfort and affordability. And no, I’m not an affiliate. ;)
I hope this helps you feel calm and settled—no matter what’s happening around you.
Want more acupressure points to ease your belly and mind?
Get my FREE Digestive Health Starter Kit!
You might also like...
I’m an acupuncturist and Eastern medicine practitioner, specializing in digestive health. When I’m not teaching or writing, I’m most likely growing vegetables, plunking my banjo, or making an impressive mess in the kitchen. Learn more…